Size: 1.7 GB
Beautifully shot on the sunny island of St. Lucia with music tracks by Jimmy Cliff, Elton John and East 17, this video includes three general workouts and one each for bums, legs and tums, all designed to do at your own pace, whenever you want.
A bit of fuzziness at beginning, due to age of source, but gradually fades out just before beginning of first workout.
Video; x264; 720*573 (5:4); 3000 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
Source: VHS Rip
VHS Release Date: 1 Oct. 1995
Run Time: 75 minutes